Movement is medicine.
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Private One-on-One
Looking to take your fitness journey to the next level?
My one-on-one classes are tailored to your individual goals, needs and preferences.
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Private Group
Looking for a way to bring your friends or team closer together?
My group, team and corporate classes are a unique bonding experience. I’ll work with you to create a tailored experience for your group.
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Embody Your Power
Sometimes, in life, all we need is someone in our corner: to cheer us on, to hold us accountable, to teach us and hold space for us when we need it.
Allow me to be that person for you.
Yoga
Pilates
Mobility
Breathwork
Mindfulness
Yoga Pilates Mobility Breathwork Mindfulness
“Upside down, inside out & round and round.”
You’re not alone through life’s twists and turns. “Living Boldly” is a blog that celebrates the small moments that make up a big life.